What you should weigh when you are 18 years old and stand about 165 cm tall depends upon your gender. At this age and height a female should weigh between 102 and 149.7 lbs. while a male should The Hamwi formula: Men: Ideal Body Weight (in kilograms) = 48 kg + 2.7 kg for each inch over 5 feet. Women: Ideal Body Weight (in kilograms) = 45.5 kg + 2.2 kg for each inch over 5 feet. If the wrist is 7 inches, the IBW remains the way it is. However, if the wrist size is more or less than 7 inches, you add or subtract 10% of ideal body weight
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Your ideal weight should be between 45.9 kgs and 69.4 kgs. The average ideal weight should be 56.5 kgs. These values apply for a 25 years old 5'2" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. It also shows results using other (outdated See the below weight chart for the recommended minimum and maximum healthy weight range for men and women by height in cms and weight in kg. How much should I weigh in kg? Find your healthy weight for your height. Knowing your healthy weight range can be a good starting point for achieving your weight loss goals.
Add 5lbs (approx. 2.2kg) for every inch of height over 5ft. For example, a woman who is 5’4 would add 20lbs, making her ideal weight 120lbs, or 8st 8lbs (approx. 54.5kg). For a man, start at 106lbs, adding 6lbs for every inch over 5ft. Women with a small frame should subtract 10% from this result.
As another example, if you’re a female masters racer who weighs 150 pounds, rips down the course, but keeps missing your CrossFit class, you’ll like a 180-cm GS ski much better than a 188. Both men and women should adjust the length of ski downward another 5 cm if two or more of the criteria — weight, strength, skill — are not honed to
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how much should a 165cm female weigh